Obesity is a complex disorder involving an accumulation of excess body fat to an extent that it may have negative effect on health. Excessive body weight increases your risk of diseases and health problems such as heart disease, Hypertension, Higher cholesterol, Osteoporosis, Type 2 diabetes Mellitus, Cancer etc. As a result obesity has been found to reduce life expectancy.
Obesity is most commonly caused by a combination of excessive food intake, lack of physical activity and Genetic susceptibility. Hence Dietary changes, Increased physical activity and Behavioural changes can help you lose weight.The good news is that even modest weight loss can improve or prevent the health problems associated with obesity.
Why you have to opt Nature Cure Hospital to manage your weight?
Here at nature cure hospital we believe in achieving healthy weight through slow but steady weight loss techniques, followed by maintenance of an ideal body weight over time. Since there are many factors that contribute to a person's weight including diet, physical activity, resting metabolism, other illness we address individual's root cause and treat accordingly. At nature cure hospital we induce a healthy eating habits not only by prescribing but also by providing a low calorie diet through out the treatment course according to one's condition. We also provide therapeutic yoga classes which improves one's flexibility, muscle strength along with inch loss. The nature cure treatments like massages, steam bath, sauna bath etc, improve cellular activity thus increase Resting metabolism which accelerates the weight loss. Since nature cure is a drugless system of medicine one can easily opt for the weight management program without the fear of any side effects.
Oil massage is a boon for body and mind. It improves skin complexion by enhancing blood circulation. Massage also helps to tone up muscles, mobilize fat and to relieve musculoskeletal pain. It is scientifically proven that massage is best tool to reduce stress and tensions of daily life. Swedish type of massage is given at our Centre which emphasizes on different classical massage movements.
Vibromassage is a type of massage based on the use of mechanical devices for vibration therapy, which pass vibration onto the body surface that is being massaged.Different vibrators are used in this type of massage which helps in mobilization of fat. vibromassage facilitates immediate relaxation, stress relief, pain relief, de-congestion, and weight loss.
A salt glow is an advanced skin treatment that is used to exfoliate and moisturize. The salt rubs off body's unneeded dead skin cells, while natural oils are used to moisturize. Salt glow also helps to draw toxins from the body and increases skin blood circulation, promoting the growth of new skin cells.
This induces relaxation and promotes sweating. Sauna reduces chronic pain more effectively than cognitive behavior therapy. It is indicated for rheumatic pain. Sauna has been proposed for treatment for conditions such as chronic fatigue syndrome, fibromyalgia, obstructive lung disease, and also for lifestyle related diseases like, diabetes, obesity and smoking induced symptoms.
The use of water in different forms, pressure and temperature to treat various ailments is called as Hydrotherapy. Even in Vedic period water was considered as (medicine) one of the best healing agent. Hydrotherapy includes different baths, packs and douches. Treatments like steam bath, spinal bath, spinal spray, hip bath, jacuzzi, enema, immersion bath, arm and foot bath, packs etc. are offered at our Centre in order to cure many ailments.
Mud bath and packs are main forms of mud therapy. Recent studies have shown that, mud bath works as antibiotic against certain germs. It is a very effective and simple treatment. It is used for giving coolness to body. Mud absorbs toxic substances of the body and ultimately eliminates from the body. Mud therapy is beneficial in treating skin diseases, digestive problems and allergic conditions. Hot mud is used in painful conditions.
Yoga is an integral part of nature cure. Most of the diseases have psychosomatic origin and yoga has been proven effective in treating these psychosomatic ailments.Yoga not only helps in preventing but also in curing diseases. Yoga therapy includes asanas, pranayama, meditation, kriya and relaxation techniques and are taught by experienced instructors. We conduct both group yoga and yoga therapy sessions at various batches.
According to Naturopathy food is our medicine. Nature cure believes in supplementing naturally available nutrients which will ensure a complete and adequate supply of nutrients needed for health and longevity. Different varieties of Natural and delicious foods are served to all inpatients and outpatients at our centre.
Special imported equipment which helps to remove accumulated toxins from the colon. It is believed that accumulated putrefied feces in the walls of the intestine causes general ill health & non specific symptoms. The simple and best way for removing toxins and for maintaining the health of the colon is colon hydrotherapy.
The department includes all electrotherapy and exercise therapy modalities to treat patients with various musculoskeletal and neurological ailments. Following electrotherapy treatments are available at our centre. • Interferential Therapy • Ultrasound Therapy • TENS • Muscle Stimulator • Wax Bath • Moist Heat Therapy.
It is a Chinese traditional method of treatment where fine needles are inserted at selected meridian points to remove the blockages in energy channels. It is very effective in painful conditions, Paralysis and sleeplessness.