Detox is the physiological or medicinal removal of toxic substances from a living organism, including the human body, which is mainly carried out by the liver.

Detoxification is a type of alternative medicine treatment which aims to rid the body of unspecified "toxins" — substances that proponents claim have accumulated in the body and have undesirable short-term or long-term effects on individual health. Activities commonly associated with detoxification include Diet therapy,colon cleansing, Hydrotherapy, Massage Therapy, mud therapy detoxification is about resting, cleansing and nourishing the body from the inside out. By removing and eliminating toxins, then feeding your body with healthy nutrients, detoxifying can help protect you from disease and renew your ability to maintain optimum health through a range of methods including yoga, meditation and more.



Basically, detoxification means cleansing the blood. This is done by removing impurities from the blood in the liver, where toxins are processed for elimination. The body also eliminates toxins through the kidneys, intestines, lungs, lymphatic system, and skin. However, when these systems are compromised, impurities aren't properly filtered and the body is adversely affected.

A detox program can help the body's natural cleansing process by:

1.  Resting the organs through fasting;

2.  Stimulating the liver to drive toxins from the body;

3.  Promoting elimination through the intestines, kidneys, and skin;

4.  Improving circulation of the blood; and

5.  Refueling the body with healthy nutrients.



Consult your healthcare practitioner if you have questions about whether detoxing is right for you. Your healthcare practitioner recommends detoxing for symptoms such as:

1.  Unexplained fatigue

1.  Sluggish elimination

1.  Irritated skin

1.  Allergies

1.  Low-grade infection

1.  Puffy eyes or bags under the eyes

1.  Bloating

1.  Menstrual problems

1.  Mental confusion



First, lighten up your toxin load. Eliminate alcohol, coffee, cigarettes, refined sugars, and saturated fats, all of which act as toxins in the body and are obstacles to your healing process. Also, minimize use of chemical-based household cleaners and personal health care products (cleansers, shampoos, deodorants, and toothpastes), and substitute natural alternatives.

Consult your doctor before using any health treatment and tell your doctor if you have a serious medical condition or are taking any medications. The information presented here is for educational purposes only and is in no way intended as substitute for medical counseling.



Words fail to express about Nature Cure Hospital. The service mindedness of the staff is truly praise-worthy. I initially felt the cost was high, but after going through the treatment, I discovered true value for the money.
The entire staff provide service with a rare commitment. I wish Nature Cure grows and develops manifold in the future.
— AjitSasnur, Senior Advocate, Bengaluru
I am happy to receive treatment for my vertigo and hypertension, here at Nature Cure Hospital Bangalore.
All sections staff, treating doctors were very cordial and very supportive to me with due care. I feel the treatment offered to me was very good and has relieved me and following the discharge advice I am sure the problem will not repeat.
I am happy to recommend this Hospital to all my known contacts.
— Ananthan Sundaram, Mumbai
My getting connected Nature Cure Hospital was most revolutionising movement of my life. I have had the opportunity to spend to spend 10 days each time on 18 occasions once in a year. I do not say that I have I have attained scintillating health, but my aim of 100% health has been permanently etched in my consciousness. While narrating my own experiences, I should not forget to thank Dr.Narayan Reddy Dr.Gurupadappa and the staff of NCH for their timely care during my stay.
— Shehyar Suhael, Administrator, THE COTTONIAN
Hardworking, polite, Pleasant staff is a big asset for this Hospital, which made my stay very comfortable. The place has an aura which makes it very homely. The health benefits of the treatments are innumerable. Healing natural way without side effects is a boon for long term.
— Mrs. Jyotsna Lele, Pune
Through the precious care I have received at Nature Cure Hospital, I have benefited immensely. With the treatment that II have undergone I can feel the benefits and reap sound health. Engaging in Nature Cure at a young age is definitely beneficial.
— Mr. A P Srinivasan, Consultant – Projects & Management, Puttaparthi, Andhra Pradesh
Amidst busy buzzing activity of Jayanagar IV block, ensconced in a quite niche lies the Naturopathy Hospital. It has been in existence since more than 50 years and I have been coming here from past 10 years, once a year for rest, detoxification and relief of back ache. I have gained a lot. Probably this is one of the few private institutions recognised by the State Govt. People from far and near visit here for the treatments.
Facilities here are comparable to all other private nursing homes and are being updated time and again. The Doctors and staff are very courteous and hardworking. The amenities {like good healthy food. Etc} have been enhanced .
The speciality of this institution is that outpatients are also treated as well so the busy office going people and mothers can avail the facility.
Regarding the treatments, only natural oils and packs are used unlike to any other hospitals. massages are forte of this hospital. Water treatments, sauna and steam is also given here. Diet is given in a hygienic way.
In short it is a home away from home
— Dr.P Nalini, Retd. Director Professor, JIPMER, Pondicherry
The Nature Cure Hospital, in Jayanagar is a wonderful place to have the treatment with the help of nature and natural product.
This was my second visit to the hospital, we took indoor treatment for 10 days and we were extremely to see the behaviour of the staff. Everybody was so cooperative, we just felt like staying at Home.
Fort taking the treatment, the atmosphere of the place is extremely good after recent upliftment of the place .the food provided is also good.
We were under the treatment of Dr Sharnaya H A, she is a wonderful lady and very good doctor, always smiling and making the patient comfortable.
Me and my wife are extremely thankful to the staff and doctors of the Hospital.
— Ashok Kumar Bhal, New Delhi